Tips to Drink Responsibly and Still Enjoy the Party

To drink responsibly is actually extremely easy. However, it takes a substantial amount of self-control and restraint. Sadly, once we have taken one drink, our capability to practice self-control and restraint dramatically reduces, urging us to keep on saying yes to drinks offered to us. Luckily, you can actually follow the tips below to help yourself drink less for you to have an enjoyable party.

You should know what you’ll be drinking

If you are drinking a cocktail but you don’t know what is in it, you should ask. You do not want to gulp a delicious, sweet cocktail or two within 15 min, just to know how to string it was that it can almost knock you out for the entire evening. You should be aware of your drink’s alcohol content.

Prevent having caffeine

You should never mix caffeine or coffee. Even though you feel exhausted, and the alcohol urges you to bee sleepy, to have an energy drink or coffee appears to be the right thing to do, however, you are wrong. Any alcohol drink, such as San Diego beer, and coffee will become an overwhelming, massive energy burst, which could make you jittery and shaky before you get blacked out.

Never combine alcohol and sugar

Alcohol and sugar are fatal mixtures. Refrain from drinking cocktails that are too sweet since the sugar will quickly reach your head before the alcohol does. If this happens, you will be extremely high and then you will drastically lose all your energy. Also, alcohol and sugar will come together the day after your drinking session, which will cause you to have an extreme hangover.

Eat something

Make sure to stuff yourself with some food before you go to the party. This is very important especially if you are unsure whether there will be food available there or not. It is recommended for you to have some protein and carbohydrates in your stomach as it can assist you to absorb the alcohol. Moreover, it’ll slow down how rapidly it can affect you.

Know limits

Guarantee that you know your limits all the time. Perhaps you don’t have any idea of your drinking tolerance, so this must be considered. You should stop drinking if you can observe that you’re slurring your words, your visions are getting blurry, or you feel dizzy. You should be aware of yourself.

Pace yourself

Make sure to take your time and do not drink too quickly. This way, you can allow your body to adjust first to your alcohol intake.

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